Resources
Emergency Resources
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If you are experiencing a clinical emergency, please call 911 or go to the nearest emergency room
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Hotlines
Baltimore County Crisis Response (410) 931-2214
National Suicide Prevention Hotline (800)273-8255
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Abuse/Assault
National Domestic Abuse Hotline (410)338-2642
Turnaround (Rape/Sexual Assault)
Child Protective Services 1-800-332-6347
Adult Protective Services 1-800-332-6347
Books
Feeling Good by David Burns (anxiety/panic attacks)
Walking on Eggshells by Randi Kreger and Paul T. Mason
The Body Keeps Score by Bessel van der Kolk, M.D.
The Gifts of Imperfection by Brene Brown PhD,LMSW
Meditation/Mood Tracking Apps
Calm- Meditation
Headspace- Meditation
10% Happier- Meditation
Daylio
Moodkit
WorryWatch
Mood Tracking
Substance Abuse
POC
The safe place app
The lovelandfoundation.org
mhanational.org
National Alliance for Hispanic Health
LGBTQIA
Sewi.org
Trevor life line 866-488-7386
Trans life line 877-565-8860